Day Experiences
Think of our day experiences as a taste of Wild Renewal. A thoughtfully curated mini immersion rooted in restoration, connection, and supportive practices designed to add lasting value beyond the day itself.
April 4 - Root & Renew
St. Norbert Arts Centre
A Wild Renewal Day Experience aligned with the season of awakening, supporting us in planting intentions, cultivating growth, and honoring our natural cycles.
- Sunrise Yoga Flow (all levels of experience) (Swati Gaur)
- Floral Craft Workshop (Kyla Harman)
- Spring Equinox Solar Workshop - Learn to attune to the season’s energy while strengthening your roots within yourself. (Shannon Rae)
- Prairie Sister Sharing Circles (Optional to share or just take in experience)
- Gentle Yoga, Meditation, Reiki and Sound Healing Session (Brie Henderson)
Continental Breakfast, Coffee and Catered Lunch included
** We aim to do parts of the day outside if we can (weather permitting)
Important:
Your registration is not complete until the Participant Waiver has been submitted. After booking, please complete the waiver at the link below.
April 4 - Root & Renew
St. Norbert Arts Centre
A Wild Renewal Day Experience aligned with the season of awakening, supporting us in planting intentions, cultivating growth, and honoring our natural cycles.
- Sunrise Yoga Flow (all levels of experience) (Swati Gaur)
- Floral Craft Workshop (Kyla Harman)
- Spring Equinox Solar Workshop - Learn to attune to the season’s energy while strengthening your roots within yourself. (Shannon Rae)
- Prairie Sister Sharing Circles (Optional to share or just take in experience)
- Gentle Yoga, Meditation, Reiki and Sound Healing Session (Brie Henderson)
Continental Breakfast, Coffee and Catered Lunch included
** We aim to do parts of the day outside if we can (weather permitting)
Important:
Your registration is not complete until the Participant Waiver has been submitted. After booking, please complete the waiver at the link below.
https://www.wild-renewal/waiver
April 18 - Rediscover & Regulate
Heritage Arts Centre - Stonewall Quarry Park
A Wild Renewal Day Experience centered on creative expression and somatic nervous system regulation, offering space to slow down, reconnect inward, and feel grounded and renewed.
- Energizing Yoga Flow (all levels of experience) (Heather McDermid)
- Reconnect with Your Inner Creator Workshop (Candace Matthewson)
- Somatic Nervous System Regulation Workshop (Joy Onyschak)
- Prairie Sister Sharing Circles (Optional to share or just take in experience)
- Meditation and Sound Healing Session (Laura Curtis)
Continental breakfast, coffee and catered lunch included
** We aim to do parts of the day outside if we can (weather permitting).
Important:
Your registration is not complete until the Participant Waiver has been submitted. After booking, please complete the waiver at the link below.
https://www.wild-renewal/waiver
April 18 - Rediscover & Regulate
Heritage Arts Centre - Stonewall Quarry Park
A Wild Renewal Day Experience centered on creative expression and somatic nervous system regulation, offering space to slow down, reconnect inward, and feel grounded and renewed.
- Energizing Yoga Flow (all levels of experience) (Heather McDermid)
- Reconnect with Your Inner Creator Workshop (Candace Matthewson)
- Somatic Nervous System Regulation Workshop (Joy Onyschak)
- Prairie Sister Sharing Circles (Optional to share or just take in experience)
- Meditation and Sound Healing Session (Laura Curtis)
Continental breakfast, coffee and catered lunch included
** We aim to do parts of the day outside if we can (weather permitting).
Important:
Your registration is not complete until the Participant Waiver has been submitted. After booking, please complete the waiver at the link below.
https://www.wild-renewal/waiver
May 2 - Rising in Rhythm
St. Norbert Arts Centre
A Wild Renewal Day Experience rooted in Spring’s rising energy, growth and forward movement, inviting us to align with the season.
- Energizing Yoga Flow (all levels of experience) (Brie Henderson)
- Floral Craft Workshop (Kyla Harman)
- Tarot Wheel of The Year Workshop - Learn how to use tarot and the Wheel of the Year to better connect with nature's rhythms, using the cards imagery for journaling, meditation and personal growth (Jill Munro)
- Prairie Sister Sharing Circles (Optional to share or just take in experience)
- Gentle Yoga, Meditation and Sound Healing Session (Swati Gaur)
Continental Breakfast, Coffee and Catered Lunch included
** We aim to do parts of the day outside if we can (weather permitting).
Important:
Your registration is not complete until the Participant Waiver has been submitted. After booking, please complete the waiver at the link below.
https://www.wild-renewal/waiver
May 2 - Rising in Rhythm
St. Norbert Arts Centre
A Wild Renewal Day Experience rooted in Spring’s rising energy, growth and forward movement, inviting us to align with the season.
- Energizing Yoga Flow (all levels of experience) (Brie Henderson)
- Floral Craft Workshop (Kyla Harman)
- Tarot Wheel of The Year Workshop - Learn how to use tarot and the Wheel of the Year to better connect with nature's rhythms, using the cards imagery for journaling, meditation and personal growth (Jill Munro)
- Prairie Sister Sharing Circles (Optional to share or just take in experience)
- Gentle Yoga, Meditation and Sound Healing Session (Swati Gaur)
Continental Breakfast, Coffee and Catered Lunch included
** We aim to do parts of the day outside if we can (weather permitting).
Important:
Your registration is not complete until the Participant Waiver has been submitted. After booking, please complete the waiver at the link below.
https://www.wild-renewal/waiver
May 30 - Ground & Regulate
Fort Whyte Alive Siobhan Richardson Field Station
A Wild Renewal Day Experience rooted in sensory immersion and somatic regulation, guiding you to slow down, reconnect with nature, and feel supported in your body.
- Energizing Yoga Flow (all levels of experience) (Chantal Ramos Lam)
- Five Senses Outdoor Meditation Walk
- Somatic Nervous System Regulation Workshop (Joy Onyschak)
- Prairie Sister Sharing Circles (Optional to share or just take in experience)
- Gentle Yoga, Meditation Reiki and Sound Healing Session (Brie Henderson)
Catered Lunch included
** We aim to do parts of the day outside if we can (weather permitting).
Important:
Your registration is not complete until the Participant Waiver has been submitted. After booking, please complete the waiver at the link below.
https://www.wild-renewal/waiver
May 30 - Ground & Regulate
Fort Whyte Alive Siobhan Richardson Field Station
A Wild Renewal Day Experience rooted in sensory immersion and somatic regulation, guiding you to slow down, reconnect with nature, and feel supported in your body.
- Energizing Yoga Flow (all levels of experience) (Chantal Ramos Lam)
- Five Senses Outdoor Meditation Walk
- Somatic Nervous System Regulation Workshop (Joy Onyschak)
- Prairie Sister Sharing Circles (Optional to share or just take in experience)
- Gentle Yoga, Meditation Reiki and Sound Healing Session (Brie Henderson)
Catered Lunch included
** We aim to do parts of the day outside if we can (weather permitting).
Important:
Your registration is not complete until the Participant Waiver has been submitted. After booking, please complete the waiver at the link below.
https://www.wild-renewal/waiver
June 20 - Power of Perception
Heritage Arts Centre - Stonewall Quarry Park
A Wild Renewal Day Experience centered on perception as medicine, guiding you to examine the stories you hold about yourself and help you reframe your inner narrative to support healing and growth.
- Energizing Yoga Flow (all levels of experience) (Heather McDermid)
- Workshop 1: How Your Self-perception Influences Your Health
- Workshop 2: How to Use Your Perception to Make the Shifts You Desire (Natalie Reimer Anderson)
- Prairie Sister Sharing Circles (Optional to share or just take in experience)
- Meditation and Sound Healing Session (Laura Curtis)
Continental breakfast, coffee and catered lunch included
** We aim to do parts of the day outside if we can (weather permitting).
Important:
Your registration is not complete until the Participant Waiver has been submitted. After booking, please complete the waiver at the link below.
https://www.wild-renewal/waiver
June 20 - Power of Perception
Heritage Arts Centre - Stonewall Quarry Park
A Wild Renewal Day Experience centered on perception as medicine, guiding you to examine the stories you hold about yourself and help you reframe your inner narrative to support healing and growth.
- Energizing Yoga Flow (all levels of experience) (Heather McDermid)
- Workshop 1: How Your Self-perception Influences Your Health
- Workshop 2: How to Use Your Perception to Make the Shifts You Desire (Natalie Reimer Anderson)
- Prairie Sister Sharing Circles (Optional to share or just take in experience)
- Meditation and Sound Healing Session (Laura Curtis)
Continental breakfast, coffee and catered lunch included
** We aim to do parts of the day outside if we can (weather permitting).
Important:
Your registration is not complete until the Participant Waiver has been submitted. After booking, please complete the waiver at the link below.
https://www.wild-renewal/waiver